The Fitness Court®: Introduction
Name:
The Fitness Court®: Introduction
Date:
June 7, 2022
Time:
10:00 AM - 10:35 AM CDT
Website:
http://www.newlenoxparks.org
Event Description:
Come out and try the new Fitness Court®! It only takes 7 minutes to change your health. The 7 movement, 7-minute system provides a full-body workout to people of all ability levels. With over 30 pieces of body-weight equipment, the Fitness Court® can be used in thousands of ways. During this free one-day program, you will learn a set of 3 movements for the 7 zones within the Fitness Court®. Totaling up to 21 workouts for you to use at our free Fitness Court®. Don’t miss out on this great opportunity! For more information, click here!
