Tai Chi Fundamentals

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Name: Tai Chi Fundamentals
Date: March 18, 2015
Time: 6:00 PM - 7:00 PM CDT
Website: Presence Saint Joseph Medical Center
Event Description:

Tai Chi Fundamentals
This introductory Yang style class combines relaxed, fluid, non-impact with a calm mind. Tai Chi Fundamentals is designed to improve posture awareness, balance, strength and energy while reducing stress and facilitating relaxation. Tai Chi Fundamental classes are progressive in that one class builds on the next, therefore, no drop-ins please.

Cost: $30 for 5-wk session    
Location:

Presence Healing Arts Pavilion
410 E Lincoln Hwy, Ste 275
New Lenox, IL 60451
Date/Time Information:

Wednesdays
March 18 - April 15
6 PM - 7 PM
Contact Information:
877.737.4636
Fees/Admission:
$30 for 5-week session    
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