Pints and Poses: Yin Yoga and Brews
Name:
Pints and Poses: Yin Yoga and Brews
Date:
April 3, 2021
Time:
10:30 AM - 12:00 PM CDT
Website:
Facebook Event / Purchase Tickets
Event Description:
Start your weekend off right! Enjoy an all-levels restorative Yin Yoga class, followed by freshly brewed local brews at Hickory Creek Brewing Company in New Lenox IL.
Join instructor Leah Garcia for a restorative, chilled-out, all-levels yoga class at Hickory Creek, Will County's newest nano-brewery! After class, treat yourself to one of Hickory’s signature brews. Pick from their wide selection of ales, lagers and pilsners.
Event Details:
This class is suitable for all-ages and all levels. No experience required.
Bring your own mat! Please come to this event with your yoga mat, a small towel, and a bottle of water.
Yin Yoga is a floor practice of holding poses (asanas) for longer than other styles of yoga (2-5 minutes in this session) in order to engage the deep connective tissues of the body, stretch the muscles, relax the nervous system, and stimulate self-nurturing and stress-release. These passive poses work to stimulate your energy channels and create calm, balanced energy. This is a slower-paced class, working to improve the flexibility of our joints, bring the body and mind into harmony, and rejuvenate the body’s vital energy. Class will begin with a short seated meditation.
Tickets are limited, so get yours before they sell out!
Please arrive 15-20 minutes early.
Join instructor Leah Garcia for a restorative, chilled-out, all-levels yoga class at Hickory Creek, Will County's newest nano-brewery! After class, treat yourself to one of Hickory’s signature brews. Pick from their wide selection of ales, lagers and pilsners.
Event Details:
This class is suitable for all-ages and all levels. No experience required.
Bring your own mat! Please come to this event with your yoga mat, a small towel, and a bottle of water.
Yin Yoga is a floor practice of holding poses (asanas) for longer than other styles of yoga (2-5 minutes in this session) in order to engage the deep connective tissues of the body, stretch the muscles, relax the nervous system, and stimulate self-nurturing and stress-release. These passive poses work to stimulate your energy channels and create calm, balanced energy. This is a slower-paced class, working to improve the flexibility of our joints, bring the body and mind into harmony, and rejuvenate the body’s vital energy. Class will begin with a short seated meditation.
Tickets are limited, so get yours before they sell out!
Please arrive 15-20 minutes early.
