Anointed Hands Physical Therapy and Fitness: May Pilates Schedule
Name:
Anointed Hands Physical Therapy and Fitness: May Pilates Schedule
Date:
May 1, 2018 - May 31, 2018
Website:
Register Online
Event Description:
Anointed Hands Physical Therapy and Fitness
320 Alana Dr. New Lenox, IL. 60451
May Schedule
How many of us are on our smart phones, tablets or computers daily? This causes our heads to go forward and our shoulder to round, causes poor posture. Poor posture leads to neck pain, headaches, and back pain. In each Pilates class, we take time to correct and reset this position to help our bodies achieve neutral alignment. This allows our overworked muscle to relax and thus we feel less pain. Benefits to from having improved posture include less pain, improved breathing, and improved memory, improved concentration and mental performance, looking taller and leaner, and helps you feel and look confident. Stop in and let us assess your posture for FREE.
Regular Prices*
Save $$$$ with a package.
Other services include Physical Therapy, Chiropractic Adjustments, Massage Therapy, and Acupuncture!
320 Alana Dr. New Lenox, IL. 60451
May Schedule
- Please register in advance as slots are limited!
- Please call 815-608-0288 for Private classes.
- Walk-ins are welcome, but class may be cancelled if no one is registered. So Please register in advance.
- Additional Reformer/Duets classes available as needed.
- Purchase 2 Private Sessions for $100 and get a 30-minute massage for $20 ($40 savings)
- Pilates Mat Classes only $8
- Free Posture Assessment
How many of us are on our smart phones, tablets or computers daily? This causes our heads to go forward and our shoulder to round, causes poor posture. Poor posture leads to neck pain, headaches, and back pain. In each Pilates class, we take time to correct and reset this position to help our bodies achieve neutral alignment. This allows our overworked muscle to relax and thus we feel less pain. Benefits to from having improved posture include less pain, improved breathing, and improved memory, improved concentration and mental performance, looking taller and leaner, and helps you feel and look confident. Stop in and let us assess your posture for FREE.
Regular Prices*
Save $$$$ with a package.
- Group class - $15 ($130 for 10)*
- Equipment Class- $35/duet ($165 for 5)*
- Private Equipment- $65 ($305 for 5 and $580 for 10)*
- Massage - $65/hour
Other services include Physical Therapy, Chiropractic Adjustments, Massage Therapy, and Acupuncture!
